Good Living Club
Hello dear Rocca readers, Here is Claudia, your founder. Although the sun continues to embrace us with all its warmth and summer feels like a long way ahead, the morning crisp, the slower sunrise and the city buzz reminds us...
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Hello dear Rocca members, Here is Claudia, your founder. A couple of weeks ago I was kindly invited by a Hot Yoga Studio in the heart of Lisbon – Vydia, to try one of their classes. Our love for sports...
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Rocca Pilates was born from the need of recovering my physical and mental health. I have incorporated in the practice the principles of Pilates, the power of visualization and stress-management meditation. Also, I made it really fun (brace yourself for ratchet playlists). The goal of every class is that you feel you’ve had a 360 wellness experience and you step away from your mat feeling energized, relaxed, at ease… whatever you’re needing in that specific moment. Also, I want you to be able to do it anytime, anywhere. Every class will cater all fitness levels, where you may or may not use equipment - it’s all up to what feels right to your body.
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Hello dear Rocca readers, Here is Claudia, your founder. As the beach girl that I’ve always been, summer is my favourite season. This means toastie sun, cooling swims in the ocean, warm nights, tanned skin, natural highlights, and so on....
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If you’re travelling to Lisbon or have recently moved, this journal post might be especially helpful for you. I listed my hot tips on the best beaches, clubs and weather considerations.
When giving away my personal tips, I realized for a newbie it can be an overwhelming search, as we’ve been gifted with many incredible options – and I thought, why not share my personal favourites with all of you? After all, you have brand new Rocca swimwear (hint) to debut.
